Rachael Pogue

I have completed my Master of Arts in Counselling Psychology at Yorkville University and hold a Bachelor of Commerce from the University of Guelph. I am looking forward to supporting a diverse population consisting of children, youth, adults, first responders, and couples on their healing journeys. 

I practice from a humanistic, empathetic, and eclectic approach, as I recognize that each person’s healing journey is unique. I incorporate mindfulness, cognitive behavioural therapy, psychodynamic, and trauma-informed perspectives through talk therapy. I believe it takes courage and strength to reach out for help when you need it, and I am privileged to join you on your journey of growth.

Outside of work, I enjoy spending time with friends and family, cooking, traveling, walking my dog, and meditating!